DO TAKE CARE YOUR BRAIN What kind of Lifestyle that Damage your brain ? Check it out the Top 5 Now! 1. Smoking Habits Keep smoking will causes multiple brain shrinkage and may lead to Alzheimer disease.
BEST TIMING TO TAKING WATER Best timing to take water, will maximize its effectiveness to Human body Two (02) glasses of water – 30 minutes before meal – Help digestion One (01) glass of water – After waking up – Helps activate internal organs. One (01) glass of water – Before sleep – To avoid… Read More When is the best time to Drink Water?