KETO Diet – Staying hydrated

Staying hydrated Staying hydrated is always the important, but it’s epscially significant when getting started a Ketogenic Diet. Obviously, it is not just drink enough water; you also wabt to replenish your electrolytes. When you start ketogenic diet, you will start lose more water and...

What Is the Ketogenic Diet?

Eat Healty! Building a healthy eating is the fuel for a good healthy life. To that end, I am getting started to know more about the Keto Diet. So, What Is the Ketogenic Diet?The ketogenic diet encrourages people to get most of the calories from...

SHFamily Trip 2019 Thailand Bangkok & Ayutthaya

SHFamily Short Trip This is my N times to Thailand – Bangkok. My previous visit post was 7 years ago and available at “My Amazing Thailand Trip 2011-2012“. However, this is our first SHfamily trip to Thailand!

Auspicious day and Time to start work during Chinese New Year 2019

Auspicious time and day to start work during Chinese New Year 2019 (Pig Year) Date: 正月初四 8 Feb 2019 Friday * Auspicious Time: 1300 am to 1500 pm Inauspicious :Avoid for Horse ……………………………………………………………………………….