Shvonne meet the animals in Singapore Zoo

Wildlife Reserves Singapore This is Shvonne’s first time to Singapore Zoo. And, our simple plan was to catch up the 4 shows, wet play, tram rides and enjoy some zoo fun activities. We reach Singapore Zoo around 10.10 am and immediately rush to the first...

Eating too much sugar

Top 5 Problems caused by too much Sugar

Excess sugar causes a variety of problems: 1. High blood pressure Insulin assists in the storage of excess energy as well as magnesium. However, if your cells become resistant to insulin, you can’t store magnesium, which means you lose magnesium via urination. When you can’t...

An exciting night at Night Safari 2019 Singapore

Discover an array of wildlife experiences Yes! Finally, we went to The Night Safari last weekend! And, we are entitled for the Free admission for the birthday guest(for locals and PR). Click here for more information! In short, The Night Safari is the world’s first nocturnal...

KETO: BEDTIME

6 key points for KETO bedtime Do not eat within three hours of bedtime Keep your bedroom cooler than 68°F; the lower the temperature, the better, cooling mattress pad is suggested

morning

KETO Day: Morning

An Ideal Keto Day for Healing and Weight Loss Morning Wake up with the sun, and if you can, go outside and expose as much skin to the sun as possible for twenty minutes within the first two hours of walking. Doing so starts your...

Unforgettable and Fun Family Short Trip To Melaka 2019

Visit Melaka 2019 Melaka, a quaint city with an abundance of breathtaking sights and rich heritage! Melaka’s most prominent contribution to the Malaysian cultural landscape is the Baba-Nyonya or Peranakan culture. Therefore, the main highlights of our trip will be the Baba-Nyonya foods and Peranakan...