DO TAKE CARE YOUR BRAIN What kind of Lifestyle that Damage your brain ? Check it out the Top 5 Now! 1. Smoking Habits Keep smoking will causes multiple brain shrinkage and may lead to Alzheimer disease.
Tag: stress
Top 5 Categories of Fear
Categories of Fear The Fear that holds you back from knowing and fulfilling your purpose is not physical fear. It is psychological fear. In other words, it is not an outside threat, but an internal threat. There are five major categories of psychological fear: 1....
Eat to combat Stress – Part I
Healthy eating – Top 5 Healthy Food Eating a healthy diet gives you the strenght to cope with stress when it arises. As well as eating the right foods, it is also a question of eliminating food and drink that could be making you feel...
The Meaning of Life
You Don’t Have to Know the Meaning of Life to Enjoy It Fully Even since beings developed the abilities to reason and explore, they have searched for the big secret. Philosophers, scientists, and the theologians alike have been searching for the undisputable answer to the...
90-10 Principle – worth thinking about it!
Something to think about when you start feeling overwhelmed with stress. Author: Stephen Covey Have you read this before? – Discover the 90/10 Principle – It will change your life (at least the way you react to situations). What is this principle? 10% of life...