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Top 5 Lifestyle that Damage Your Brain
DO TAKE CARE YOUR BRAIN What kind of Lifestyle that Damage your brain ? Check it out the Top 5 Now! 1. Smoking Habits Keep smoking will causes multiple brain shrinkage and may lead to Alzheimer disease.
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Top 5 Categories of Fear
Categories of Fear The Fear that holds you back from knowing and fulfilling your purpose is not physical fear. It is psychological fear. In other words, it is not an outside threat, but an internal threat. There are five major categories of psychological fear: 1. Failure Being laughed at, not doing it right, not knowing how to do it, making a mistake, not being capable. 2. Success Being overrun with the success, losing friends because of it, overworking or becoming a workaholic, gaining notoriety, being consumed, having too much responsibility.
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Eat to combat Stress – Part I
Healthy eating – Top 5 Healthy Food Eating a healthy diet gives you the strenght to cope with stress when it arises. As well as eating the right foods, it is also a question of eliminating food and drink that could be making you feel unwell. What are healthy foods? People rightly get confused and annoyed by all the conflicting news that they hear about food – one minute something is good for you and the next it isn’t. However, there are some food facts that don’t change.
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The Meaning of Life
You Don’t Have to Know the Meaning of Life to Enjoy It Fully Even since beings developed the abilities to reason and explore, they have searched for the big secret. Philosophers, scientists, and the theologians alike have been searching for the undisputable answer to the question: ” What is the meaning of life?” This perplexing question has resulted in a wide range of conclusions and arguments.
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90-10 Principle – worth thinking about it!
Something to think about when you start feeling overwhelmed with stress. Author: Stephen Covey Have you read this before? – Discover the 90/10 Principle – It will change your life (at least the way you react to situations). What is this principle? 10% of life is made up of what happens to you. 90% of life is decided by how you react. What does this mean? We really have no control over10% of what happens to us. We cannot stop the car from breaking down.The plane will be late arriving, which throws our whole schedule off. A driver may cut us off in traffic. We have no control over this…
