• Si Hai Long Wang Temple
    Travel,  Happening

    Where to go for a Fun-Filled Chinese New Year in Johor Malaysia (1)

    Family Friends Things to do in Johor Malaysia with kids – DAY 1 CNY Day 1 vlog  – Si Hai Long Wang Temple (Four Dragon King) Batu Pahat 福德壇四海龍王大伯公 was our the first visit place to celebrate Chinese new year. The Dragon King, also known as the Dragon God, is a Chinese water and weather god.  Base on reviews, many prayers come for good fortune and ask for lucky numbers as well as love luck! Check The Dragon Izumi, where prayer can use the water to wash away their bad luck and bring luck to them. Other attractions included Cod Fish & Golden Bowl, White crocodile, Laughing Buddha, Toad King and…

  • morning
    Lifestyle

    KETO Day: Morning

    An Ideal Keto Day for Healing and Weight Loss Morning Wake up with the sun, and if you can, go outside and expose as much skin to the sun as possible for twenty minutes within the first two hours of walking. Doing so starts your circadian clock.

  • Lifestyle

    KETO: Ways To Increase Fat Intake

    Ways To Increase Fat Intake It’s not essential that every dish must over 70 percent of fat. You can combine dishes to get the percentages you’re looking for. For instance, a piece of roasted chicken gets about 55% of its calories from fat. But pair it with a green salad with plenty of olive oil, and the percentage for your meal can easily go up to 75 percent.

  • Lifestyle

    KETO: Food to Eat!

    Recommended Food to Eat FRUITS Avocados have more potassium than bananas, and they are loaded with fiber. They contain oleic acid, which is a monounsaturated fat that reduces inflammation. Blueberries, Cranberries, Strawberries (occasionally), Apple (occasionally) , Watermelon (occasionally) VEGETABLES Spinach, Kale , Broccoli, Cauliflowers, Lettuces, sweet potatoes (occasionally). Leafy green vegetables are excellent sources of fiber, minerals, and vitamins. They might also offer protection against heart disease, cancer, and diabetes.