When is the best time to Drink Water?

BEST TIMING TO TAKING WATER Best timing to take water, will maximize its effectiveness to Human body Two (02) glasses of water – 30 minutes before meal – Help digestion One (01) glass of water – After waking up – Helps activate internal organs. One...

The Five Helpers and the Five Hinderers

The Five Elements : Earth, Fire , Water, Metal, Wood Obviously if you are one element type and your partner or children are another type or types, there will e times when you get along and times when you dont’t. Each of the elements has...

The Five Elements Characteristics and Directions

Fire, Water, Wood, Metal and Earth. Your Element type is likely to influence your choice of home and the direction in which it faces. Fire Direction: Fire types like to live in south-facing homes and should use reds and oranges as main colors in decoration...

Feng Shui:The Four Compass Directions

The Four Compass Directions : East, South, East, North The four compass directions are very important in feng shui. Each has its own characteristics and it is important to know them – and in which direction your house faces – to understand what is happening...

Top 4 Reason To Drink More water

DO: Drink lots of water You can’t go wrong There are a multitude of of reasons for this good advice, and it is universally accepted as a good idea n matter what else you do in life.

Eat to combat Stress – Part I

Healthy eating – Top 5 Healthy Food Eating a healthy diet gives you the strenght to cope with stress when it arises. As well as eating the right foods, it is also a question of eliminating food and drink that could be making you feel...